Opportunity Fitness Training Classes
What can you expect from Opportunity Fitness training classes?
From Boxing to Swiss Balls, Warm up games to Weight Training and much more. We try to keep you both physically and mentally stimulated
Our exercises are chosen based on years of experience and research into human movement. Every session is planned with safe but effective exercises. Our aim is to improve 3 key areas of your health. 1) to improve posture and movement 2) To improve muscle strength 3) To increase cardiovascular fitness. We understand your body and prescribe the best exercises for your health. For more infomation on our training principles visit the Group Training Program
Our Programs are both affordable and effective. With group training options and running classes through to personal training there is an option for your budget. Give us a call or check our Pricing page for further details and Personal Training Costs
Our groups are not like sheep herds. Opportunity Fitness group classes contain 4-8 people. This way its still possible for us to modify our programs to suit your needs and we can ensure you complete the exercises properly